PERSONAL & SMALL GROUP TRAINING
Workout Regimen Catered to Your Own Personal Fitness & Athletic goals, premier Coaching and Accountability Program, customized Diet Plan-weekly Nutrition Coaching, Monthly Fitness Assessment to keep you on track, Maximize Your Workout-Minimize Your Time, Guaranteed Results.
SPORTS PERFORMANCE TRAINING
If improving in your sport is important to you, our qualified strength and conditioning coaches create “sport-specific” programs to produce optimal athletic performance in order to take you to the next level. The athlete will be able to decrease the risk of injury and improve in the areas of strength, speed, power, coordination, reaction, and flexibility.
AT REC SHOP TRAINING CAMP
LJ's Fitness & Sports Training
L. JASON VIRAY BS,CSCS
HEAD STRENGTH & CONDITIONING COACH/OWNER
REC SHOP TRAINING CAMP
5370 SCHAEFER AVE STE F, CHINO, CA 91710
With a passion for movement, professional Strength and Conditioning coach- Jason Viray, brings over 10 years of experience working in the fitness, healthcare and sports industries. Jason is a Kinesiology graduate from Cal State Fullerton and is also a Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association. Jason has spent a majority of his professional experience in a post rehabilitative setting and has helped athletes and individuals from ages 5 to 95 get stronger, lose weight, improve sports performance and become more active.
Jason is a senior fitness specialist and athletic performance coach. He specializes in corrective & therapeutic exercise, injury prevention, weight loss activity as well as sports-specific training. In the past, he has worked closely with individuals and athletes from the United States Olympic teams, the China Olympic teams, NCAA, NBA, NFL, NHL, and MLS associations.
When Jason is not training and working out, he loves to surf, snowboard, play football & basketball, rock climb, play chess, and breakdance. He and his wife, Stacy have two beautiful daughters; Solana & Karis and reside in Chino Hills,Ca.
Bachelor of Science in Kinesiology - California State University, Fullerton
Certified Strength and Conditioning Specialist (CSCS)- NSCA
Certified Personal Trainer- NASM
Certified Functional Movement Screen - FMS
Certified RockTape Performance FMT
" Live your active lifestyle!" - Jason Viray
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